Integrative health and nutrition coach

Avocado Chocolate Mousse Pudding


3 avocados

1/2 cup of dates

1 tsp vanilla essence

6 tblsp cocoa powder

2 tblsp maple syrup


1. Cover dates with boiling water for 10 minutes.

2. Blend with other ingredients in high speed blender.

3. Pour into serving dishes and refrigerate.

4. Enjoy!